How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too)
To say that Marcus Aurelius had a stressful life would be a preposterous understatement. He ran the largest empire in the world. He had a troublesome son. He had a nagging and painful stomach issue.
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A Winner Does…
We all have our own definition of winning. But as Aristotle famously said, excellence is not an end but a habit. It is a series of standards and defaults that one must continually meet. In other
This Is Always Worth All The Trouble (Or So I Tell Myself)
There are a million good reasons not to travel. I woke up with a bunch of them this morning. I was exhausted. My kids were fighting. My wife has been sick. It was ungodly hot—literally the hottest
How Your Daily Routine Can Turn Into Your Biggest Enemy
Routine and ritual are everything, including, if you’re not careful, a dangerous weakness. A few weeks ago, I got a letter — yes, an actual letter — from an NCAA player who will probably go pro. His
25 Ways To Kill The Toxic Ego That Will Ruin Your Life
The artist Marina Abramović has said that the moment we begin to believe in our own greatness, that we kill our ability to be truly creative. What she is talking about is ego — the way that